"For the life of a creature is in the blood, and I have given it to you to make atonement for yourselves on the altar; it is the blood that makes atonement for one's life". -Leviticus 17:11
"Because the life of every creature is its blood". -Leviticus 17:14
We no longer need to give blood sacrifices to the LORD because Jesus Christ died for our sins and His blood makes atonement for us. We have life, abundantly, because He died and was raised, for us.
The surgeon generals recommendation for exercise is 30 minutes of moderate level activity on most days of the week. So, where do you fit it in? I remember a pastor once said that when you want something, you make room for it. God loves us. Love yourselves enough to make room for you. Ten minutes of a brisk walk three times a day or 30 minutes at once to circulate the life that lives in you.
Exercise floods our bodies with endorphins which gives us a natural "high", making us feel good. In essence, you are circulating the good life that God intended for you, through your body as you exercise. So, get your blood flowing to ensure your heart gets sufficient exercise and Oxygen on a regular basis. Circulating the blood in you is circulating the life that is within you. Churn those wheels and be blessed and a blessing today!
God Bless
Tausha
1 Corinthians 3:16-17
Tuesday, November 16, 2010
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