Locomotion

Question: How many of you begin to do so well with your eating habits and exercise regimens only to be thrown off track by the most minute thing?



Well I'm here to tell you that it definitely happens to the best of us. I was pretty sick before my trip to Panama, so once I felt better I tried to get back into the swing of things but found that my body was still fighting whatever I had. So I ended up not working out for about 2 1/2 weeks (that includes the time away). Now, I am always the first one to say that famous slogan "Just do it" so upon my arrival home I could not muster up the desire to work out, but Tuesday evening I kicked my butt off of the couch, cranked up some of that feel good, makes you wanna dance music and put myself back to work. So, although the desire was absent there was a task that needed to be completed.



This makes me think of how a locomotive works. First there is complete stillness, nothing going on. Then the steam engines start and there is, sluggish, but none-the-less movement. But once you get a locomotive going full speed ahead, nothing much can stop it.



So gang whatever is holding you back, slowing you down or even demotivating you, you have to break through it and "Just do it"



-Get Moving



God Bless

Tausha