"A cheerful look brings joy to the heart, and good news gives health to the bones". -Proverbs 15:30
Squats, push ups, lunges, and running. While these are all great exercises and no doubt strengthen your bones, being fit is more than what we do with our bodies physically. Making an effort to stay positive keeps us fit mentally and staying in Gods word regularly keeps us fit spiritually. You never know when your jolly spirits may pass a smile onto someone who really needs to be lifted.
"Pleasant words are a honey comb, sweet to the soul and healing to the bones." -Proverbs 16:24
Be it the good news of the gospel or someones' pleasant words to you, put forth the effort and make health and healing a part of your day today. If you are not in need of healing, give a smile or a kind word to help someone who is in need.
God Bless
Tausha
1 Corinthians 3:16-17
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You are your biggest assest. Take care of you!
You are your biggest assest. Take care of you!
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