Prior to marriage many couples participate in marriage or couples counseling. In the church it is said that a family that prays together, stays together. This statement holds true only if God is truly at the center of that relationship.
John 15:5 states that:
if a man remains in me [The Lord] and I in him, he will bear much fruit and those who remain on their own can do nothing.
Matthew 12:25
Every kingdom divided against itself will be ruined, every city or household divided against itself will not stand.
...OK, so converting this message to fitness and nutrition is simple...
Typically women gravitate to cardio equipment in the gym and men gravitate to the weights. Two separate kingdoms right! And if either is done without concern for proper diet and nutrition both will fail.
Marrying the two kingdoms will achieve better results (cardio and strength training) than going at either separately. But when you put proper nutrition in the middle of that marriage you surely cannot fail!
Lesson to be learned:
Incorporating the most important ingredient into your efforts will bear much fruit!
God Bless
Tausha
1 Corinthians 3:16-17
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